Ever woken up from a dream and wondered what it was trying to tell you? Your dreams reveal your innermost thoughts, feelings, hopes and fears. They tell the story of the real YOU.

Explore what different types of dreams mean and how you can use them for guidance and inspiration. Learn how to turn your dreams into creative and productive experiences to help you deal with real life: boys, friends, health, family and work.

Dreams shows you how you can change your everyday life by discovering just how incredible you are. It is part of our stunning new Mind Body Spirit series for teenage girls - Amazing You.